Heart Healthy Oil
Discover the heart-healthy benefits of olive oil, a staple in Italian cuisine that transcends generations. This remarkable oil, produced through natural extraction, is packed with “good” fats that can transform your diet and enhance your well-being. Learn how extra virgin olive oil can lower bad cholesterol, reduce inflammation, and even decrease the risk of serious health issues like heart disease and certain cancers. With its versatility in cooking and flavor enhancement, olive oil is not just an everyday ingredient—it’s a powerful ally for a healthier lifestyle. Dive into the world of olive oil and unlock its potential for your health!
Olive Guide
Home / Articles / Olive Guide Olives: Tastes & Pairing Olives have been a staple of Mediterranean cuisine for thousands of years, prized for their rich flavor, versatility and nutritional benefits. As the fruit of the olive tree, olives are enjoyed around the world in countless varieties, each offering its own unique taste, texture and […]
Passata 101
Home / Articles / Passata 101 What is Passata​​? Passata is a cornerstone in Italian cuisine, revered for its simplicity and versatility. This smooth, sieved tomato purée is a staple in kitchens worldwide, where it’s used to create rich sauces, soups, stews, and more. But what exactly is passata, and why is it so integral […]
Mini Calzones Made Easy
Home / Articles / Mini Calzones Made Easy Mini Calzones Made Easy Few foods are as comforting and satisfying as a freshly baked calzone. Originating in Naples, Italy, calzones were created as a portable version of pizza, featuring a delicious combination of cheeses, meats and vegetables wrapped inside a golden, folded crust. While often compared […]
The Mighty Artichoke
Home / Articles / The Mighty Artichoke What are Artichokes?​​​​ Artichokes are a unique and flavorful vegetable that have been enjoyed throughout the Mediterranean region for centuries. Technically a type of edible thistle, artichokes are harvested before the flower fully blooms, with the immature bud being the most prized and commonly consumed part of the […]
Stock VS Broth
Home / Articles / Stock VS Broth What’s the Difference? Stock and broth are essential kitchen staples that serve as the foundation for countless soups, sauces and comfort foods. While the two are often used interchangeably, they each bring unique qualities to cooking and can dramatically impact the flavor, texture and richness of a dish. […]
Cento Organics
Home / Articles / Organics Certified Organic Standards At Cento, we recognize the importance of sustainability and protecting our environment while still providing the highest quality natural products. Crop rotation, which is the practice of growing a series of different crops in the same area in sequenced seasons, helps reduce soil erosion, improve soil stability […]
The Power of Apple Cider Vinegar
Home / Articles / The Power of Apple Cider Vinegar Using The Best Ingredients​​​​​ Cento Organic Apple Cider Vinegar uses apples only harvested in the heart of Italy. The apples are picked from the orchards of Val Di Non, the world’s 6th largest producer of apples, in the Trentino region. The mixture of cool spring temperatures […]
Pasta Cuts Guide
Home / Articles / Pasta Cuts Guide Why Are There So Many Pasta Cuts?​​ When it comes to pasta, every cut is meant for a different purpose. Whether you are using it as a main dish or as a side in a soup or salad, each holds sauce differently. We’ve developed a guide which explains […]
Mediterranean Diet
Home / Articles / Mediterranean Diet The Mediterranean Diet​​ The Mediterranean Diet reflects traditional lifestyle of countries surrounding the Mediterranean Sea, with research showing that the Mediterranean Diet can aid in weight loss and help prevent heart attacks, stroke, type 2 diabetes and premature death. The Mediterranean diet is a high-fiber diet of fruits and […]
