Artichoke, Sausage, Bean & Tomato Skillet

Artichoke, Sausage, Bean & Tomato Skillet

This rustic Italian style skillet combines savory sausage, tender artichokes, creamy cannellini beans, and rich tomatoes in a hearty one pan meal that is perfect for busy weeknights. The sausage adds richness and depth while kale and fresh parsley keep the dish bright and balanced. Finished with parmesan and served warm with crusty bread, this lighter skillet dinner is comforting without feeling too heavy.

Prep: 10 min Cook: 30 min Servings: 4

Ingredients

Directions

Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it apart with a spatula, until browned and fully cooked. Transfer to a plate and set aside. In the same skillet, add onion and cook for 4 to 5 minutes until softened. Stir in garlic and cook for 30 seconds, until fragrant. Add Italian seasoning, crushed red pepper, garlic powder, salt, and pepper. Stir in artichokes and cook for 2 minutes, until lightly browned. Pour in tomatoes and add kale, stirring until slightly wilted. Add chicken broth, cannellini beans, and cooked sausage. Simmer for 10 to 12 minutes, stirring occasionally, until the kale is tender and the mixture has slightly thickened. Stir in parmesan cheese and finish with fresh parsley before serving. Serves 4.

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Nutrition Facts

Servings Per Container
Serving Size
Calories
% Daily Value*
Total Fat
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Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars 0g
Includes Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
INGREDIENTS:

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