White and red kidney beans, chick peas and onions come together with celery and fresh peppers in an oil and white balsamic vinegar dressing for a healthy, refreshing side dish.
In a large bowl, mix beans, onions, celery and green pepper. Cover and set aside. In a separate bowl, mix vinegar, oil, salt and pepper; cover with plastic wrap. Chill both bean mixture and dressing for up to three hours. Before serving, pour dressing over bean mixture and mix until evenly coated. Serves 12.
Estimated per serving. Salt added “to taste” is not included in this pilot calculation.
Three Bean Salad
Prep: 10 min Cook: 3 min Servings: 12
White and red kidney beans, chick peas and onions come together with celery and fresh peppers in an oil and white balsamic vinegar dressing for a healthy, refreshing side dish.
Ingredients
1 can Cento Red Kidney Beans (19 oz), drained and rinsed
1 can Cento Cannellini Beans (19 oz), drained and rinsed
1 can Cento Chick Peas (19 oz), drained and rinsed
1/4 cup Onion, finely chopped
1 cup chopped Celery Stalks
1 cup Green Peppers, chopped
1/4 cup Cento White Balsamic Vinegar of Italy
1/4 cup Cento Imported Extra Virgin Olive Oil
Cento Fine Sicilian Sea Salt, to taste
Cento Ground Black Pepper, to taste
Directions
In a large bowl, mix beans, onions, celery and green pepper. Cover and set aside. In a separate bowl, mix vinegar, oil, salt and pepper; cover with plastic wrap. Chill both bean mixture and dressing for up to three hours. Before serving, pour dressing over bean mixture and mix until evenly coated. Serves 12.
Nutrition facts are not available for this product right now.
Nutrition Facts
Servings Per Container
Serving Size
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
INGREDIENTS:
Packaging, nutrition facts and ingredient statements are subject to change. For the most up to date information regarding a product, please refer to the product’s packaging.
Packaging, nutrition facts and ingredient statements are
subject to change. For the most up to date information
regarding a product, please refer to the product’s packaging.
