Cook pasta according to package instructions. While pasta cooks, heat olive oil in a medium pan over medium flame. Season with salt and pepper, then add salmon to the pan. Allow fish to cook 3 minutes on each side, or until they reach medium-rare temperature. Remove from pan and set aside. Drain pasta and transfer to a large bowl, then add garlic, extra virgin olive oil, capers, lemon zest, lemon juice, basil, salt and pepper. Toss well to combine. Arrange spinach on a large serving dish, spooning pasta mixture over spinach and arrange salmon pieces over pasta. Serve immediately. Serves 4.
Estimated per serving. Salt added “to taste” is not included in this pilot calculation.
Lemon Basil Salmon over Whole Wheat Spaghetti
Prep: 20 min Cook: 10 min Servings: 4
Salmon with a zesty lemon, basil, garlic and caper whole wheat pasta mixture served over a bed of spinach for a lean, healthy dish.
Ingredients
1/2 lb Anna Organic Whole Wheat Spaghetti
1 tbsp Cento Imported Extra Virgin Olive Oil
4 pieces Salmon, 4 ounces each
1 tsp Bellino Minced Garlic
2 tbsp Bellino Extra Virgin Olive Oil
3 tbsp Cento Nonpareil Capers
1 tbsp zested Lemon
2 tbsp Lemon Juice
1/4 cup Fresh Basil Leaves, chopped
2 cups Fresh Baby Spinach Leaves
Directions
Cook pasta according to package instructions. While pasta cooks, heat olive oil in a medium pan over medium flame. Season with salt and pepper, then add salmon to the pan. Allow fish to cook 3 minutes on each side, or until they reach medium-rare temperature. Remove from pan and set aside. Drain pasta and transfer to a large bowl, then add garlic, extra virgin olive oil, capers, lemon zest, lemon juice, basil, salt and pepper. Toss well to combine. Arrange spinach on a large serving dish, spooning pasta mixture over spinach and arrange salmon pieces over pasta. Serve immediately. Serves 4.
Nutrition facts are not available for this product right now.
Nutrition Facts
Servings Per Container
Serving Size
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
INGREDIENTS:
Packaging, nutrition facts and ingredient statements are subject to change. For the most up to date information regarding a product, please refer to the product’s packaging.
Packaging, nutrition facts and ingredient statements are
subject to change. For the most up to date information
regarding a product, please refer to the product’s packaging.