In a 4-quart pot over high heat, add vegetable stock, beans, tomatoes, onions, garlic and oil. Bring contents to a boil, then reduce heat and let simmer for 45 minutes, stirring occasionally. Add salt and pepper, mix well and serve. Serves 6.
Estimated per serving. Salt added “to taste” is not included in this pilot calculation.
Organic Black Bean Soup
Prep: 30 min Cook: 30 min Servings: 6
An organic, hearty and fiber-rich soup made with black beans and tomatoes.
Ingredients
1 box Cento Organic Vegetable Stock (32 fl oz)
3 cans Cento Organic Black Beans (15.5 oz)
2 cups Cento Organic Italian Crushed Tomatoes
1 cup Organic Onion, finely chopped
1 tbsp Organic Garlic, minced
1/2 cup Bellino Organic Extra Virgin Olive Oil
Cento Fine Sicilian Sea Salt, to taste
Cento Ground Black Pepper, to taste
Directions
In a 4-quart pot over high heat, add vegetable stock, beans, tomatoes, onions, garlic and oil. Bring contents to a boil, then reduce heat and let simmer for 45 minutes, stirring occasionally. Add salt and pepper, mix well and serve. Serves 6.
Nutrition facts are not available for this product right now.
Nutrition Facts
Servings Per Container
Serving Size
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
INGREDIENTS:
Packaging, nutrition facts and ingredient statements are subject to change. For the most up to date information regarding a product, please refer to the product’s packaging.
Packaging, nutrition facts and ingredient statements are
subject to change. For the most up to date information
regarding a product, please refer to the product’s packaging.
