Artichoke Caponata Over Mahi Mahi

Artichoke Caponata Over Mahi Mahi

Mild, light mahi mahi fillets topped with a white wine reduction and sweet and sour artichoke caponata.

Prep: 20 min Cook: 30 min Servings: 6

Ingredients

Directions

Heat oil in a large skillet over medium heat. Cook celery, onion and garlic until tender, approximately 4 minutes. Add sauce, wine, vinegar, artichokes, olives, nuts, sugar, capers, salt and pepper. Mix well to combine and simmer 8 minutes or until vegetables become tender. Stir in basil, then set aside to cool. Rub oil over surface of fish, season with salt and pepper if desired. Heat pan over medium-high heat and cook fish for 4 minutes per side, or until cooked throughout Place fish on serving platter and top with vegetable mixture. Serves 6

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Nutrition Facts

Servings Per Container
Serving Size
Calories
% Daily Value*
Total Fat
Trans Fat
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars 0g
Includes Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
INGREDIENTS:

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