Lentil Soup

Lentil Soup

This is a hearty, slow simmered lentil soup with a rustic Italian feel, thick enough to feel comforting but still brothy and spoonable. The lentils stay tender with a little bite, suspended in a tomato rich base that tastes deeper the longer it cooks. Finished with greens and a drizzle of olive oil, it is the kind of cold weather soup that feels grounding, simple, and deeply satisfying.

Prep: 15 min Cook: 35 min Servings: 6

Ingredients

Directions

Heat olive oil in a large pot over medium heat, then add onion, garlic, carrots, celery, salt, and pepper and cook until softened and fragrant, about 8 to 10 minutes. Add tomatoes, vegetable broth, bay leaves, and lentils, and bring to a gentle boil. Reduce the heat and simmer uncovered, stirring occasionally, until the lentils are tender and the soup has thickened slightly, about 25 to 30 minutes. Stir in spinach and cook just until the greens wilt. Remove the bay leaves, taste, and adjust seasoning as needed. Ladle into bowls and finish with parsley and Parmesan. Serves 6.

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Nutrition Facts

Servings Per Container
Serving Size
Calories
% Daily Value*
Total Fat
Trans Fat
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars 0g
Includes Added Sugars
Protein
Vitamin D
Calcium
Iron
Potassium
INGREDIENTS:

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