Small fish, big flavor

Sardines, the fish that fed millions of soldiers during both World War I and World War II and also Sicilian, foreign-born workers, can now be found in pantries everywhere. In fact, sardines got their name from the second largest island in the Mediterranean Sea, located just west of the Italian Peninsula, Sardinia. This fish might appear to be small, but they are packed with intense flavor. Sardines are also very sustainable, as their populations are abundant and healthy.

Our Sardines

Cento Sardines are skinless and boneless packed in olive oil with a convenient pull tab making them an essential pantry staple. This natural multivitamin is loaded with heart healthy Omega 3 fatty acids, B12, calcium, iron, and potassium. Here are a few ways you can add this healthy fish to your next dish…

• On Toast
• As a pizza topping
• With crackers and cheese
• In a salad or salad dressing
• Added to your favorite pasta dish
• On a sandwich

Have you tried our Sardine Genovese Sandwich? This quick sardine sandwich is packed with flavors of the Mediterranean. Always have a few cans in your pantry and try this recipe and more at home!

Featuring:

• Cento Skinless Boneless Sardines in Olive Oil
• Cento Basil Pesto Sauce
• Cento Cannellini Beans
• Cento Oregano
• 2 tbsp Bellino White Wine Vinegar
• Cento Imported Extra Virgin Olive Oil

Our take on a traditional Sicilian fish dish. Inspired by the southern island dish, our sardine pasta includes olives, capers, pine nuts and is finished with lightly toasted breadcrumbs.

Featuring:

• Cento skinless and boneless sardines in olive oil
• Anna Gemelli
• Cento Imported Extra Virgin Olive Oil
• Cento Seasoned Bread Crumbs
• Cento Capote Capers
• Cento Castelvetrano Pitted Olives

Our take on a traditional Sicilian fish dish. Inspired by the southern island dish, our sardine pasta includes olives, capers, pine nuts and is finished with lightly toasted breadcrumbs.

Featuring:

• Cento skinless and boneless sardines in olive oil
• Anna Gemelli
• Cento Imported Extra Virgin Olive Oil
• Cento Seasoned Bread Crumbs
• Cento Capote Capers
• Cento Castelvetrano Pitted Olives

A marinated cannellini bean mixture wrapped in grilled zucchini and topped with an olive and a cherry tomato. A perfect quick and healthy summer appetizer.

Featuring:

• Cento Skinless Boneless Sardines in Olive Oil
• Cento Cannellini Beans
• Cento Marinated Mushrooms
• Cento White Balsamic Vinegar of Italy
• Cento Imported Extra Virgin Olive Oil
• Cento Jumbo Pitted Black Olives